Life Coaching in English, German & Luxembourgish

Ready to transform your life by going from being stuck to feeling joyful and confident?

Hi, I’m Sophie, and here to help you recognize and overcome obstacles so you can design a life you love.

Sophie Mathieu Life Coach English German Luxembourgish

Free Resource

Get my list of handpicked resources to help you get unstuck. Designed to make you feel seen, supported and inspired.

Do you ever feel stuck in aspects of your life while it seems like everyone else has it figured out?

Are you comparing yourself and questioning your desire for something different, and criticize yourself for that very desire?

It's okay. You may be yearning for a life that resonates with your deepest values but uncertainty and fear of change hold you back.

You're no stranger to the art of analysis. Whether you come from an academic background where critical thinking and nuanced understandings are prized, or you’ve simply honed your skills through life’s experiences, the approach of pausing, reflecting, and carefully weighing the pros and cons of all your options has been a familiar and safe strategy. Yet, when it comes to your personal life – making decisions about relationships, careers, or even something as simple as choosing a movie – a cognitive roadblock leaves you feeling stuck in a cycle of overthinking. Despite your best efforts, clarity remains elusive.

Similarly, uncertainty about your true desires may have led you down well-trodden paths that seem appealing, yet something feels missing. You have this deep-rooted feeling that you want and crave something different but might not know just what that is yet - and thus, can’t take steps towards it. Or maybe you do know your goal but can’t fathom how to get there yet. Whether societal expectations or your own evolving priorities led you here, you may feel like your life is drifting without a clear destination.

Change is possible!

While feeling stuck is a common experience, it becomes challenging when indecision, uncertainty, and fear of change set in. However, this phase offers an opportunity for introspection, personal growth, and joy.

Tackling this feeling of being stuck is a chance to reevaluate what works for you and what doesn't, and to determine what matters at this stage in your life.

That's where I come in.

Together, let's navigate this journey toward a more fulfilling and purposeful life, one that aligns with your unique needs and aspirations. Embrace the possibility of positive transformation, discover your true potential, and create a life that brings you genuine joy.

Your Journey Starts Here

Ready to break free from limitations and step into a life you love? Your journey doesn't have to be a complete overhaul; sometimes, small, sustainable adjustments can lead to the change you crave.

Imagine having a dedicated ally, guiding you to reconnect with your inner compass and make choices with confidence. Your uniqueness is acknowledged, and together, we’ll work towards embracing authenticity, regaining confidence and finding clarity through personalized solutions that resonate with you.

How We Can Work Together


01

Free list of resources to help you get unstuck

Check out this list filled to the brim with personal favorites, from podcasts and books to practices.


02

Get unstuck with life coaching

Check out my 1:1 life coaching packages. Together, we’ll move you into action.

My Story

My coaching journey arose from personal growth and self-discovery. Having navigated my own insecurities, doubts, and indecision, I discovered the transformative power of reconnecting with my needs and wants, embracing conflict, consequentially improving my relationships not only to others but most importantly to myself. Now, I'm here to empower you on your path, offering holistic life coaching to build self-awareness, confidence, clarity, and courage.

What Others Are Saying

Testimonials Homepage
During our coaching sessions, I learned to change my attitudes and proactively confronted challenges, resulting in a significant boost to my self-confidence and effectiveness.

I have experienced a surge in my productivity. I now manage my time more efficiently by setting priorities and minimizing distractions. Also, I have learned to improve my communication skills, especially when it comes to navigating challenging conversations.

Sophie’s coaching style is empathetic and encouraging. She has the ability to convey complex ideas in an understandable and inspiring manner. Her questions helped me organize my thoughts and gain fresh perspectives.

Anonymous

Since the start of my coaching process with Sophie, I found myself taking action and getting things in motion.

Managing to better prioritize tasks and beginning to let go of perfectionism has allowed me to take more action instead of waiting for everything to be perfect.

Sophie made me aware of my achievements and helped me recognize that I was already making significant progress in my projects. This realization allowed me to take a step back, reduce the pressure I was putting on myself, and trust the process.

Getting an external, trusted, experienced perspective and feedback helped me gain confidence in my process.

Julien, 34, in professional transition, French/Luxembourgish

A significant change I’ve experienced since the beginning of my coaching process with Sophie is my improved ability to communicate clearly and directly.

As a coach, her approach demonstrated great understanding, empathy, and focus. Her ability to empathize with various topics and offer fresh perspectives has significantly contributed to my increased self-assurance and confidence.

Anonymous

One of my most significant breakthroughs during the coaching sessions was realizing that sometimes, all it takes is a small step away from the cloud of fears to move forward.

Sophie’s very receptive, calm and she delivers kind and, at the same time, structured approaches to different topics. I liked the balance between empathy and very straightforward messages.

With Sophie’s approach, I was able to better reflect solutions than I could on my own. If you would like to achieve confidence to start a new activity, develop a new habit or make a positive change, I wholeheartedly recommend her.

P.A., architect, 41, originally from Chile, now living in Germany