Welcome to My Blog

Here, I’m excited to share free insights that demystify the world of life coaching, and offer perspectives on personal growth, self-discovery, and the power of life coaching.

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Life Coaching vs Psychotherapy

Your guide for choosing between life coaching and psychotherapy - Which one is for you and your current situation?

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10 Common Myths About Life Coaching Debunked
Sophie Mathieu Sophie Mathieu

10 Common Myths About Life Coaching Debunked

I address some of the common misconceptions people have about life coaching, so you can get a better idea of what it is they can help you with, and have a more realistic expectation of what a coaching process can look like.

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